Train The Mind, Tend The Heart
Improve your well-being through the practice of mindfulness meditation.
Small personalized classes are now available.
Maximum of 6 students per class.
Sundays at 10:00 am & 6:00 pm starting Jan 17th
Mondays at 9:00 am & 2:00 pm starting Jan 18th
(Addional class times available. Inquire for details)
Sunday’s at 1:00 pm and 4:00 pm starting Jan 17th
Mondays at 11:00 am & 7:00 pm starting Jan 18th
(Addional class times available. Inquire for details)
1 hour duration, 1 per week, 8 weeks
Payment is by etransfer after registration.
Sliding scale: $40 - $80
Each newsletter will include practice tips and ways to deepen your personal meditation practice.
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