Second Arrow
Mindfulness

  • Home
  • Classes
  • Guided Meditations
  • About
  • Donate

Donations

Second Arrow
Mindfulness

Quiet the mind and tend the heart.

Quiet the mind and tend the heart.Quiet the mind and tend the heart.Quiet the mind and tend the heart.
Join A Class

(250) 510-6698

  • Home
  • Classes
  • Guided Meditations
  • About
  • Donate

Improve your well-being through the practice of mindfulness meditation.


Classes are now available.

Find out more

Reviews

Featured Classes

Weekly Online Drop In Class

Mondays at 10:00 a.m. Pacific Time

Sundays at 10:00 a.m. Pacific Time

Find out more

Introduction to Mindfulness Class

Mondays at 2:00 pm Pacific Time

June 8 - July 13

Find out more
image16

Register Here

image17

Featured Guided Meditations

More Guided Meditations

Grounding Meditation

A grounding meditation can be useful when a group of people who have been working independently want to begin working together in a common state of mind.  

Guided Meditation of Breathing- 10 Minutes

This is a 10 minute long guided meditation using the breath as an anchor.

Signup For Our Monthly Newsletter

Each newsletter will include practice tips and ways to deepen your personal meditation practice.

image18

    Second Arrow Mindfulness

    Genoa Bay, Vancouver Island, BC

    (250) 510-6698

    Copyright © 2020 Second Arrow  Mindfulness -  All Rights Reserved.